women – The Real Undressed Podcast with Deborah Kagan

New Moon Mojo

It’s Truth + Tequila Tuesday!
Today, for you, I’ve got some #mojotruth to share. Seeing that this episode drops on the first NEW MOON of 2021, let’s talk about a New Moon and how today’s it’s actually the real beginning of the year.
New Moons are a time where the sky is the darkest. Where the moon is ‘hidden’ and her light is obscured. Traditionally, people relate to the New Moon as a new beginning and start of a fresh cycle, which is accurate. However, it also comes with this dark night energy…(tune in to the episode for more).

Three Mojo Truths

It’s Truth + Tequila Tuesday!

Today, for you, I’ve got some #mojotruth to share.

Today, for you, is less a question and more of a celebration. It’s inspired by a conversation in the group chat from the ladies in my Rock Your Mojo Mentorship Program. Every Monday I send them a #MojoMonday message to kick the week off on the Mojo side of the street. And this week, they chimed in with some messages that made this MojoMama proud.

Full Moon Mojo

It’s Truth + Tequila Tuesday!

Today, for you, I’ve got some #mojotruth to share.

It’s something that I speak about often with the ladies in the Rock Your Mojo Mentorship program, and something that’s been part of my personal life for decades.

What I’m talking about is the Moon. Specifically, the cycles of the Moon and how it relates to your life. Here and now…listen in for all the juicy details.

Lori Bregman: The Spiritual + Sexual Side of Birth, Pregnancy and Conception

Lori Bregman is a renowned doula, life coach, author of Mamaste and The Mindful Mom To Be and co-founder of Seedlyfe Superoods. With over 19 years of experience, Lori works with moms-to-be and new moms on all aspects of their personal transformation from fertility through pregnancy and into new motherhood. She is unique in her innate ability to blend spiritual coaching, healing and intuition which are fully integrated into her Doula practice. She is the founder of the Mindful Mom-To-Be Virtual Group Coaching Program, a complete mind, body and spirit support program that helps women throughout pregnancy and birth as they transition into new motherhood.

How to Deal With Negative Energy

It’s Truth + Tequila Tuesday!
This week’s question comes from Rebecca who says:
We’re living through a moment in history. I try to keep putting into perspective that years from now, hopefully, as other things in history work, we as well as next generations are going to be able to look back on this time of 2020 and not have any regret and that I have some pride about how I spent my time. However, I’m finding myself in a space of ‘process exhaustion’ and sinking into negative thoughts and energy. Why do you think this is happening and what can I do to get back to a positive space?

Women Are Sexual Beings

It’s Truth + Tequila Tuesday!
This week’s question comes from Curious in Colorado who says:
Why are we as a culture hiding the fact that women are sexual creatures? As a woman who’s struggled to get to a good place within my own sexuality, I feel sad that people still want to perpetuate that we’re not sexual. Why do you think this is so? And how do you see it hurting women overall?

A Guide to Visualization + Meditation

It’s Truth + Tequila Tuesday!
This week’s question comes from Jackie who says:
I have problems with meditation. They always say things like: visualize a bird, I never can visualize a bird or visualize a white light. I can never visualize a white light. And I don’t I don’t know if I got a hang up in there. Or if it’s some kind of kink in my system, as you call it or what. Or maybe everybody is just different. I’m not sure and would like some perspective on all this.

Mandy Ingber: Life Force Energy, Cultivating Personal Practices + Loving Your Body

Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover , Yogalosophy for Inner Strength and creator of the yoga-hybrid DVD YOGALOSOPHY, is a celebrity fitness and wellness expert. Her clients have included Jennifer Aniston, Kate Beckinsale, Helen Hunt, and Brooke Shields.

Role Play the Mojo Way

It’s Truth + Tequila Tuesday!
In honor of Halloween coming up this weekend, I thought it would be fun to share with you one of the juicy things we do behind the scenes in the Rock Your Mojo Mentorship Program. Because it has to do with putting outfits and a signature look together.
And this is definitely a KEY part of the MOJO system – it’s the J of MOJO, Joining with the Different Roles You Play in Life.

Are You Taking Things Personally?

Truth + Tequila is LIVE!
This week’s questions comes from Laura and she says:
There’s a recurring issue I have with my siblings, there are 8 of us and I’m the oldest. I took care of everyone as we grew up. And now when we all get together it’s nice, fun and there’s family banter. But at some point, usually one of my brothers says something sarcastic or embarrassing to one of my youngest sisters, which just happened the other day. I got so irritated and worried that she was feeling criticized. And that’s when I said things that weren’t very nice. Almost like responding to it personally, like he said those things to me and I started telling him the way he should talk. I don’t know if this is about me controlling everything, but I know I don’t feel good when this happens and it’s something I want to change. Why do I feel this way? And what can I do?