Jessica Esfandiary: Open Relationship, Embracing the Shadow + Why Integration is Key
Jessica Esfandiary is a curator of brave spaces for people to own their power and awaken to their most expansive selves. Through her work as a coach and facilitator, she realized it was people’s relationships that needed healing the most. She wants to inspire people to create designer relationships filled with truth, vulnerability, intimacy and play.
YOU are a Sexual Being
It’s Truth + Tequila Tuesday!
This week’s question comes from Curious in Colorado who says:
Why are we as a culture hiding the fact that women are sexual creatures? As a woman who’s struggled to get to a good place within my own sexuality, I feel sad that people still want to perpetuate that we’re not sexual. Why do you think this is so? And how do you see it hurting women overall?
Laura Williams: The Language of Sex, Rediscovering Your Sexuality + Why it’s Important
Laura Williams is the author of Available: A Memoir of Sex and Dating After a Marriage Ends, which has been a #1 bestseller on Amazon UK and has been featured in Cosmopolitan UK, The Financial Times, and Vogue UK. She is a native New Yorker and mom of three.
Intimacy + Eye Gazing
It’s Truth + Tequila Tuesday!
This week’s questions comes from Nicole and she says:
My husband and I have been together for over 20 years. I’m the kind of person that if I’m talking to you, I would like to look at you in the eyes. But this is challenging for my husband, he’ll look out the window or someplace else. And says that he doesn’t need to look at me to be actively listening. It feels so weird to me though. I don’t feel ignored. I can say that, but it doesn’t feel right when I’m talking to somebody who’s constantly avoiding your eye contact. Is this normal? What can I do?
Lisa Miller: The Emerging Woman, Your Awakened Brain + the Science of Spirituality
Lisa Miller is the New York Times best selling author of The Spiritual Child and a professor in the clinical psychology program at Teachers College, Columbia University. She is the founder and director of the Spirituality Mind Body Institute, the first Ivy League graduate program in spirituality and psychology and for over a decade has held joint appointments in the department of psychiatry at. Columbia University medical school.
Embrace Your Shadow Side
It’s Truth + Tequila Tuesday!
This week’s questions comes from Sarah and she says:
Every year for my job I have to take risk training on suicide and sexual assault. It’s a requirement. We have a deadline to complete the tests. And today I just did training on suicide. The same thing happens to me each year. I start to get really tired and a feeling of exhaustion comes over me. I start to think about errands I could do on the way home and that I probably should do those if I could only take the test tomorrow. My stomach hurts and I get a really painful sensation throughout my body that’s very, very uncomfortable. I don’t like any of these feelings. Is there a way I can just detatch from them so I can get through taking these tests? Help!
Jessica Esfandiary: Open Relationship, Embracing the Shadow + Why Integration is Key
Jessica Esfandiary is a curator of brave spaces for people to own their power and awaken to their most expansive selves. Through her work as a coach and facilitator, she realized it was people’s relationships that needed healing the most. She wants to inspire people to create designer relationships filled with truth, vulnerability, intimacy and play.
YOU are a Sexual Being
It’s Truth + Tequila Tuesday!
This week’s question comes from Curious in Colorado who says:
Why are we as a culture hiding the fact that women are sexual creatures? As a woman who’s struggled to get to a good place within my own sexuality, I feel sad that people still want to perpetuate that we’re not sexual. Why do you think this is so? And how do you see it hurting women overall?
Laura Williams: The Language of Sex, Rediscovering Your Sexuality + Why it’s Important
Laura Williams is the author of Available: A Memoir of Sex and Dating After a Marriage Ends, which has been a #1 bestseller on Amazon UK and has been featured in Cosmopolitan UK, The Financial Times, and Vogue UK. She is a native New Yorker and mom of three.
Intimacy + Eye Gazing
It’s Truth + Tequila Tuesday!
This week’s questions comes from Nicole and she says:
My husband and I have been together for over 20 years. I’m the kind of person that if I’m talking to you, I would like to look at you in the eyes. But this is challenging for my husband, he’ll look out the window or someplace else. And says that he doesn’t need to look at me to be actively listening. It feels so weird to me though. I don’t feel ignored. I can say that, but it doesn’t feel right when I’m talking to somebody who’s constantly avoiding your eye contact. Is this normal? What can I do?
Lisa Miller: The Emerging Woman, Your Awakened Brain + the Science of Spirituality
Lisa Miller is the New York Times best selling author of The Spiritual Child and a professor in the clinical psychology program at Teachers College, Columbia University. She is the founder and director of the Spirituality Mind Body Institute, the first Ivy League graduate program in spirituality and psychology and for over a decade has held joint appointments in the department of psychiatry at. Columbia University medical school.
Embrace Your Shadow Side
It’s Truth + Tequila Tuesday!
This week’s questions comes from Sarah and she says:
Every year for my job I have to take risk training on suicide and sexual assault. It’s a requirement. We have a deadline to complete the tests. And today I just did training on suicide. The same thing happens to me each year. I start to get really tired and a feeling of exhaustion comes over me. I start to think about errands I could do on the way home and that I probably should do those if I could only take the test tomorrow. My stomach hurts and I get a really painful sensation throughout my body that’s very, very uncomfortable. I don’t like any of these feelings. Is there a way I can just detatch from them so I can get through taking these tests? Help!
Get Out There and Rock Your Mojo!
