Ellen Heed: Pelvic Floor and Being the Orgasm Mistress

Ellen Heed, Ph.D., is a somatic educator + sexological bodyworker providing a deep dive into the diversity of human experience, lived in-body. She comes by her fascination with embodiment honestly. After dancing from ages three to thirty, she dove headlong into yoga and bodywork as her personal practice where she also taught anatomy & physiology. She specializes in scar tissue remediation for genito-pelvic injuries for postpartum people. After teaching aspiring somatic practitioners worldwide, her inclusive and idiosyncratic curriculum is close to being ready for online learning.

In this episode we speak about everything from:

~ genital mapping and why it’s important

~ what sexological bodywork is

~ all things pelvic floor (and there’s A LOT to know)

~ the arousal trajectory

~ somatic psychology and body connection

~ pleasure and the varying levels of it

~ consent and the questions to ask any intimate partner

~ ‘the post game show’ and how it can enhance your intimacy (emotional and physical)

~ and the surprising difference between orgasm and climax

Connect with Ellen Heed

Website |    https://ellenheed.com/

https://www.scartissueremediation.com/

Facebook | https://www.facebook.com/ScarTissueRemediation/

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Connect with Deborah

Website | https://therealundressed.com/

Instagram | https://www.instagram.com/therealundressed/

https://www.instagram.com/deborahkagan/

Facebook | https://www.facebook.com/mojorecoveryspecialist/

Subscribe to The Real Undressed Podcast

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Additional Resources

Dr. Betty Martin + The Wheel of Consent | https://bettymartin.org/videos/

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