How to Deal With Negative Energy
It’s Truth + Tequila Tuesday!
This week’s question comes from Rebecca who says:
We’re living through a moment in history. I try to keep putting into perspective that years from now, hopefully, as other things in history work, we as well as next generations are going to be able to look back on this time of 2020 and not have any regret and that I have some pride about how I spent my time. However, I’m finding myself in a space of ‘process exhaustion’ and sinking into negative thoughts and energy. Why do you think this is happening and what can I do to get back to a positive space?
