empowerment

Be a Better Lover with These Yoga Poses

Welcome to Truth + Tequila!
This week’s question comes from Julie, who simply says:
What yoga poses can I practice to be a better lover?
LOVE THIS!!! As a certified yoga instructor and nearly 25 year yogini, I am confident to say that Practicing yoga in general will make you a better lover.  Yoga opens your mind, body and soul allowing you to feel more.  Therefore, you can become more sensitive.  Not only to your own desires and needs but to your lovers as well.
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Olga Naiman: Creating Your Future Self through Spatial Alchemy

Olga Naiman says that her approach is a combination of interior design and personal transformation. She designs for your future self, the most upgraded version of you.  She works with removing negative patterning out of your home so you can more easily manifest your intentions. In a recent article about her design philosophy, The Washington Post called her a design therapist.

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Pubic Hair To Groom or Not to Groom

Welcome to Truth + Tequila!
This week’s question comes from Lisa who says this:
My question is about landscaping in the vaginal area. I’m not very hairy to begin with but other than regular shaving I don’t feel the desire to create a “landing strip” or go bare. And yet in todays culture it seems to be an expectation by men that we do some inauthentic grooming down there. I often feel “out of the norm” by not wanting to participate. How do you think sex partners feel about this…for reals!
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How to Activate Your Sexual Energy

Welcome to Truth + Tequila!
These episodes are dedicated to answering any and all questions you have navigating the areas of spirit, sex and of course, igniting your mojo. AND every so often they are here to offer you a nugget or two of pure unadulterated mojo.

This week we have a question from Carol, who says:

I feel like lately I don’t want anything. and I’ve always been a person who wants. So much. And I think I still am, but I think from maybe disappointments from the past, I’ve kind of just pushed myself down and dulled myself off. Plus, I’ve kind of been neglecting the sex thing.

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Three Ways to Activate Your Mojo Power Center

It’s Truth + Tequila Tuesday!
This week we have a question from Leila who shares the following: I’m having a tough time getting back to normal mode, not even sure what that means anymore. People are starting to go out, summer is here and I still feel blah, nervous and like my mojo has left the building. I wish there’s a switch I can flip inside myself to be excited about life right now. Is there one? Help!

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Rachel Elise: Breakthroughs, Boundaries and Bliss

Rachel Elise is the founder of Blue Moon Elise, hand-made herbal personal care products. Made with 100% synthetic free, earth-friendly ingredients, all Blue Moon Elise products are formulated according to holistic, health-oriented principles without the use of animal testing or synthetic preservatives!! 

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How to Transform Unhappiness

It’s Truth + Tequila Tuesday! This week we have a question from Christie who shares the following:
I don’t know why I feel so often stuck in a rut and I find myself actually wanting or feeling better being unhappy. Like, I’m happy being unhappy – or that’s what I tell myself. I do pull for help, I get happy, but there’s so many times I wonder about whether it’s possible to really be happy and live without any unhappiness. I guess maybe I don’t want any unhappiness, but I know that’s not real. Ugh. Can you help me find my mojo here?

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Principles to Being a Mojolicious Woman

It’s Truth + Tequila Tuesday!
This week I wanted to share the 10 principles to Being a Mojolicious Woman. Ladies, as you listen to these, notice which ones you already possess and which ones there’s room to grow in. Gents, as you listen, think about noticing these qualities in your woman or the women you’re considering being involved with. You’re all here interested in creating a mojolicious life— and these principles are critical in forming a solid foundation.

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Kiana Reeves: Plant Medicine, Sex, Pleasure + the Power of the Cervix

With a lifelong passion for sexual wellness and plant-based medicine, Kiana Reeves has been practicing in the field of sexual wellness and female reproductive health for over 10 years. As a certified somatic sex educator, sexological bodyworker, full-spectrum doula, and pelvic health practitioner her work weave together embodiment, intimacy, sex, birth, holistic health, and motherhood.

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Best of Sass Celebration

It’s the continuation of our 100+ episodes AND turning ONE! A year of sharing evocative, informative, inspiring and sassy content FOR YOU! We couldn’t have reached this milestone without you, so a huge shout out to you, the listeners. It’s because of you this podcast exists and continues to grow each and every month. I loved putting this episode together for you and I encourage you to share it with your friends or family that are committed to living their highest mojo. So, make sure to generously use your share button.

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