mindset

The Key to Maintaining Mojo through the Holidays

It’s Truth + Tequila Tuesday!
This week we have a question from Rosa, who asks:
I recently spoke to a family member about upcoming plans to travel to see my Dad, who is alone now that my Mom passed away earlier this year. This family member gave me a hard time because my trip is the same time as a bridal shower they’re hosting for someone in our community and they wanted me to attend. I am clear about my choice to be with my Dad, but I got really triggered by the bad response from my family member and I started to feel like I have to explain myself and not strong in my choice. What am I missing here?

Read More »

David Neagle: The Energetics of Transcending Abuse

David Neagle is the founder of the multimillion-dollar global coaching company Life Is Now, Inc, helping thousands of entrepreneurs, experts and self-employed professionals gain the confidence and find the right mindset to increase their revenue, turning their endeavors into seven- and eight-figure ventures.

Read More »

Are You Taking Things Personally?

Truth + Tequila is LIVE!
This week’s questions comes from Laura and she says:
There’s a recurring issue I have with my siblings, there are 8 of us and I’m the oldest. I took care of everyone as we grew up.  And now when we all get together it’s nice, fun and there’s family banter. But at some point, usually one of my brothers says something sarcastic or embarrassing to one of my youngest sisters, which just happened the other day. I got so irritated and worried that she was feeling criticized. And that’s when I said things that weren’t very nice. Almost like responding to it personally, like he said those things to me and I started telling him the way he should talk. I don’t know if this is about me controlling everything, but I know I don’t feel good when this happens and it’s something I want to change. Why do I feel this way? And what can I do?

Read More »

Mojo Challenge

It’s Truth + Tequila Tuesday!
This week’s episode drops some #mojotruth
I believe that every woman (YES, every single one) has MOJO inside them, but here’s the thing…
That doesn’t mean that every woman knows it. Or has ownership of it.
I’ll let you in on a secret…it’s easier than you think and when you join me for the FREE Mojo 6 Day Challenge, I’ll guide you through to your Mojo side and you’ll walk away rockin’ your Mojo!

Read More »

Please Don’t Do This

It’s Truth + Tequila Tuesday!
This week’s question: where are you judging? Really consider and look at this question. Truthfully, we all judge at certain times and moments, I mean, it’s part of being human, but really look at when it comes to you and other women, where are the judgments, where are jealousies that are coming out sideways, which maybe come out as a judgment or an unconscious urge to gossip about someone. And I don’t mean gossip as in a way of, oh, did you hear XYZ is going on with this person, like a news update. I mean like gossip as in to tear somebody down gossiping.

Read More »

Maintaining Mojo During Covid

It’s Truth + Tequila!
And mmmm, mmm! It’s some very fine agave spirit this week happening at Mojo Central. Cheers to you! Glad you’re here.
MANY people these last few weeks have asked me a version of:
How the heck do I keep my Mojo flowing with all the uncertainty + quarantine.
That is a damn good question. It’s one I ponder most days and have had to wrestle with as well.
When life feels all topsy, turvy – can we be mojolicious?!
My conclusion: abso-fuckin-lootely!

Read More »

Are You Outgrowing Your Relationships?

It’s Truth + Tequila Tuesday!
I’m sipping on some very fine tequila…
AND this week going to drop some truth that popped up as a theme this week in the open mentoring call I host, Mojo Monday Happy Hour. If you’re not on that list….ummmmm, hellooooo. Please get yourself on it ASAP because I’d LOVE to meet you and support you rockin’ your mojo. Complimentary access is yours – all linked below.

Read More »

Mark Dhamma: Breakthrough Experiences to Connect with Your Soul

Mark Dhamma has been coaching entrepreneurs on how to look, feel and perform at their best since 2008. He brings a wealth of knowledge to his clients including a BSc in Sports Science, 20+ years of experience in optimal health and an MA in Positive Psychology. His unique approach is to adapt the latest science in optimal human performance, to the modern needs of the entrepreneur. My guest & his Team, achieve results with their clients through the ‘7 AWESOME Steps’, which create effective habits that lead entrepreneurs to superior energy, focus and, ultimately, achieve their goals in RAPID time.

Read More »

Self Love 101

Welcome to Truth + Tequila!
These episodes are dedicated to answering any and all questions you have navigating the areas of spirit, sex and of course, igniting your mojo.
This week’s question comes from Jill, who says:
Can you talk about the self love thing? I think it’s really hard. How do you do it?

Read More »