transformation – Page 5 – The Real Undressed Podcast with Deborah Kagan

Transformation NEEDS to Be Painful, Pt. 2

It’s Truth + Tequila Tuesday!
If you’re new here, you might not know that I run a mentorship program for women….the Rock Your Mojo Mentorship program. One of the many fabulous things included in it is a two day retreat that happens twice a year called: The Embodiment Retreat. And this week’s episode is PART TWO to a question that came up on the most recent Embodiment Retreat (listen to part one HERE). After one of the embodiment practices, one of the women asked: Why do some of the practices have to be so uncomfortable? A couple other women nodded their heads….and on today’s episode is the second part of what I shared with them.

Transformation NEEDS to be Painful, Pt. 1

It’s Truth + Tequila Tuesday!
If you’re new here, you might not know that I run a mentorship program for women….the Rock Your Mojo Mentorship program. One of the many fabulous things included in it is a two day retreat that happens twice a year called: The Embodiment Retreat. And this week’s episode is dedicated to a question that came up on the most recent one.
After one of the embodiment practices, one of the women asked: Why do some of the practices have to be so uncomfortable?
A couple other women nodded their heads….and on today’s episode is what I shared with them.

Jessica Esfandiary: Open Relationship, Embracing the Shadow + Why Integration is Key

Jessica Esfandiary is a curator of brave spaces for people to own their power and awaken to their most expansive selves. Through her work as a coach and facilitator, she realized it was people’s relationships that needed healing the most. She wants to inspire people to create designer relationships filled with truth, vulnerability, intimacy and play.

Laura Williams: The Language of Sex, Rediscovering Your Sexuality + Why it’s Important

Laura Williams is the author of Available: A Memoir of Sex and Dating After a Marriage Ends, which has been a #1 bestseller on Amazon UK and has been featured in Cosmopolitan UK, The Financial Times, and Vogue UK. She is a native New Yorker and mom of three.

174.Lewis Howes: Overcoming Fear + Turning Unworthiness into Greatness

Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 iTunes ranked podcast, The School of Greatness, which has over 100 million downloads and 1000 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Guru’s that can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health and other major media outlets.

Catherine Auman: Psychedelics, Plant Medicine + Orgasmic Bliss

Catherine Auman has advanced training in both traditional and spiritual psychology and over thirty years of successful professional experience helping thousands of clients. She has headed nationally-based psychiatric programs as well as worked through alternative methodologies based on ancient traditions and wisdom teachings. She is the Founder and Director of The Transpersonal Center in Los Angeles, California. She lived for a year at the Osho ashram in India – a full-time immersion in tantra and meditation – and she has studied and practiced tantra, love, sex, intimacy, and seduction with numerous teachers.

Robert Sidell: Miracles, Expanding Consciousness + Being in Relationship with God

Robert Sidell is nationally published author, motivational speaker, attorney, and radio host. He hosts the weekly radio show the Gateway on CBS Radio 100.5 FM, KXNT Sunday evenings at 6:00pm. His book “The Gateway, Discover the Power to Live an Outrageously Prosperous and Happy Life” was nationally published. He has practiced law for 44 years, and has been in Las Vegas for over 38 years.

Wendy Hammers: The Three Keys for a Magical Life (Creativity, Sensuality + Sexuality)

Wendy Hammers is an actress, a keynote speaker, a published author, and a storyteller and producer of the live storytelling salon Tasty Words, now in it’s 20th year. She has been a nationally touring stand up comic, and solo show artist performing her play, Ripe, around the country, with the intention of inspiring women to fall in love with the bodies they have right now. She is also a sixty year young Pancreatic Cancer Survivor who doesn’t take a single day for granted.

Rachel Elise: Breakthroughs, Boundaries and Bliss

Rachel Elise is the founder of Blue Moon Elise, hand-made herbal personal care products. Made with 100% synthetic free, earth-friendly ingredients, all Blue Moon Elise products are formulated according to holistic, health-oriented principles without the use of animal testing or synthetic preservatives!!

Matthew Reyes: Yoga, Art + Your Life as an Opportunity

Matthew Reyes has taught over TEN THOUSAND YOGA classes to a QUARTER MILLION students in Los Angeles. He creates SWEATY, MUSICAL YOGA that’s choreographed with AMAZING MUSIC from bands of every style. His goal: to see you HAPPY, SPIRITUALLY GROUNDED, HEALTHY and surrounded by STRONG relationships. His yoga can help get you there. His focus to be successful in his business life, successful in his creative soulful hobbies and to be a light for people who are seeking meaning and direction in their lives.  