Truth & Tequila

How to Create Powerful Relationships

It’s Truth + Tequila Tuesday!

I’m sipping on some very fine tequila…

AND this week going to drop some truth that popped up as a theme this week in the open mentoring call I host, Mojo Monday Happy Hour. If you’re not on that list….ummmmm, hellooooo. Please get yourself on it ASAP because I’d LOVE to meet you and support you rockin’ your mojo. Complimentary access is yours – all linked in the full show notes.

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Acknowledge Your Wins!

Welcome to Truth + Tequila!
This week’s question comes from Becca, who says:
I see myself in a recurrent situation. It comes from me being loyal to a fault. I feel like there is something not functioning right in my behavior because I knew from some news I got a least six months ago that I was not feeling good about my relationship with someone that I’ve known for a long time. This is a work relationship. However, I still continued on in the work relationship and all along I’ve been frustrated…So, I mean, how long does it take to step away from something that you know isn’t right for you? …

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How to Consciously Masturbate

Welcome to Truth + Tequila!
This week’s question comes from Sarah, who simply says:
Can you masturbate too much?
Listen in as I share:
– the key questions to ask yourself about masturbation
– how conscious masturbation enhances intimacy
and so much more!

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Mindset + Selflove

Welcome to Truth + Tequila!
This week’s question comes from Jill, who says:
Can you talk about the self love thing? I think it’s really hard. How do you do it?

This is a great topic and I’m glad you asked about it. It speaks to the first of the four pillars of MOJO—mindset.
=== > TUNE IN for the full response

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How to Access Pleasure in Your Body

Welcome to Truth + Tequila!
This week’s question comes from Jeff, who simply says:
What is a good mantra for getting in touch with your body and not being afraid of new sexual and pleasure experiences?
I really appreciate this question, Jeff. Because it speaks to your desire to connect with your body, pleasure and joining that with a conscious sexual experience.

===> TUNE IN to hear the response

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How to Access Your Worth

It’s Truth + Tequila Tuesday!
This week’s question comes from Nicole, who says:
I grew up in a mainstream religion. As an adult, I consider myself spiritual. How can I identify how religious tenets impact feelings of unworthiness and overcome them.

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How to Find Your Gspot

Welcome to Truth + Tequila!
This week’s question comes from an Anonymous listener, who simply says:
I’ve heard you talk about the clit vs. g…how do you find your g spot? How do you discover it – it seems really difficult. What is the process?

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Be a Better Lover with These Yoga Poses

Welcome to Truth + Tequila!
This week’s question comes from Julie, who simply says:
What yoga poses can I practice to be a better lover?
LOVE THIS!!! As a certified yoga instructor and nearly 25 year yogini, I am confident to say that Practicing yoga in general will make you a better lover.  Yoga opens your mind, body and soul allowing you to feel more.  Therefore, you can become more sensitive.  Not only to your own desires and needs but to your lovers as well.
====> TUNE IN to hear the full answer + all the juicy details

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Pubic Hair To Groom or Not to Groom

Welcome to Truth + Tequila!
This week’s question comes from Lisa who says this:
My question is about landscaping in the vaginal area. I’m not very hairy to begin with but other than regular shaving I don’t feel the desire to create a “landing strip” or go bare. And yet in todays culture it seems to be an expectation by men that we do some inauthentic grooming down there. I often feel “out of the norm” by not wanting to participate. How do you think sex partners feel about this…for reals!
====> TUNE IN to hear the answer

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How to Become a Great Receiver

Welcome to Truth + Tequila!
This week’s episode is inspired by a conversation with my ladies in the Rock Your Mojo Mentorship program. The ladies asked about a VERY important topic that comes up often….RECEIVING. Historically, the majority of women are INCREDIBLE at giving, caring for others and offering their skills and resources without question BUT not so good at receiving. Whether it’s in the form of support, gifts, acknowledgement and so on.
===> TUNE IN to hear all the juicy details

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