meditation

Being Ram Dass

It’s Truth + Tequila Tuesday!

Today, instead of answering a listener’s question, I’ve got some #mojotruth to share. It’s inspired by one of my spiritual teachers, Ram Dass. He transitioned from his body just over a year ago and last week,  his autobiography titled, BEING RAM DASS, was released. I’ve been gobbling it up, bit by bit, day by day.
There are a few key things I’m present to while reading the book, and that’s what I’d like to share with you today.

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Full Moon Mojo

It’s Truth + Tequila Tuesday!

Today, for you, I’ve got some #mojotruth to share.

It’s something that I speak about often with the ladies in the Rock Your Mojo Mentorship program, and something that’s been part of my personal life for decades.

What I’m talking about is the Moon. Specifically, the cycles of the Moon and how it relates to your life. Here and now…listen in for all the juicy details.

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Why Transformation is Painful Pt.2

It’s Truth + Tequila Tuesday!
If you’re new here, you might not know that I run a mentorship program for women….the Rock Your Mojo Mentorship program. One of the many fabulous things included in it is a two day retreat that happens twice a year called: The Embodiment Retreat. And this week’s episode is PART TWO to a question that came up on the most recent Embodiment Retreat (listen to part one HERE). After one of the embodiment practices, one of the women asked: Why do some of the practices have to be so uncomfortable?

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Why Transformation is Painful Pt.1

It’s Truth + Tequila Tuesday!
If you’re new here, you might not know that I run a mentorship program for women….the Rock Your Mojo Mentorship program. One of the many fabulous things included in it is a two day retreat that happens twice a year called: The Embodiment Retreat. And this week’s episode is dedicated to a question that came up on the most recent one.
After one of the embodiment practices, one of the women asked: Why do some of the practices have to be so uncomfortable?

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Jade Molina: Jesus, Religion vs. Spirituality + Empowering Your Highest Self

Jade Molina is a sought-after speaker, educator, and podcaster and the founder of Men of Growth, an organization that helps men fully engage life and thrive in their faith, fitness, family and finances.  Drawing on his 25 years of experience as a military veteran, small business owner, men’s performance coach, professional strength and fitness coach, pastor, and youth leader, Jade helps men, and the organizations they lead, move from where they are to where they want to be.

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A Guide to Visualization + Meditation

It’s Truth + Tequila Tuesday!
This week’s question comes from Jackie who says:
I have problems with meditation. They always say things like: visualize a bird, I never can visualize a bird or visualize a white light. I can never visualize a white light. And I don’t I don’t know if I got a hang up in there. Or if it’s some kind of kink in my system, as you call it or what. Or maybe everybody is just different. I’m not sure and would like some perspective on all this.

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Poetry, Mojo + You

It’s Truth + Tequila Tuesday!
Today is election day in the States. And you most likely know, it’s been bringing up lots of feelings for almost everyone. Which is why for today’s episode, dropping on election day, I’m simply going to share a poem from a book a turn to regularly. It’s a book that consistently brings me joy, lifts my spirit and opens my heart. My intention is that it does the same for you.

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Luba Evans: Tantra, Becoming a Divine Lover + Cosmic Sexuality

Luba Evans is an International Teacher and a coach to coaches. She runs regular trainings in New York, as well as intensives and residential retreats at her retreat center, Galiana. She also teaches in Europe, India and South America serving a global community of students.
In her own words: I am here to help restore the ability to feel and love, maximize our potential as humans, rejuvenate, heal, shift to a whole new dimension of possibilities. Life is sacred. Every moment of it is pricesless.

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Daily Motivation Practice

It’s Truth + Tequila Tuesday!
This week’s questions comes from ‘Working Mama in Need of Mojo’ and she says:
I’ve heard you suggest to have some type of practice, whether it’s like meditation or body movement or something like that, and how it provides a good structure, and I still really struggle with getting a practice in place…Help! What kind of a practice do you suggest to get this working Mama’s Mojo going?

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