Reggie Hubbard is a 500 hour certified yoga teacher and the founder/Chief Serving Officer of Active Peace Yoga. His wellness journey was born of curiosity; forged in the adversity of a toxic employment situation and has now become his lifestyle. Adopting disciplined yogic practices has saved his life, serving as impetus for sharing them widely in service to the well being of all.
It’s Truth + Tequila Tuesday!
This week’s questions comes from ‘Working Mama in Need of Mojo’ and she says:
I’ve heard you suggest to have some type of practice, whether it’s like meditation or body movement or something like that, and how it provides a good structure, and I still really struggle with getting a practice in place…Help! What kind of a practice do you suggest to get this working Mama’s Mojo going?