Daily Motivation Practice

Ep.063 Truth&TequilaQ&A

It’s Truth + Tequila Tuesday!

This week’s questions comes from ‘Working Mama in Need of Mojo’ and she says:

I’ve heard you suggest to have some type of practice, whether it’s like meditation or body movement or something like that, and how it provides a good structure, and I still really struggle with getting a practice in place. When I used to exercise, I preferred the evening. I don’t know if I’m just not a morning person or if it’s that I do stuff late and then I stay up too late, so morning seem impossible for anything regular and I still work a traditional nine to five job. So, I’m a night owl in a daytime person’s world. And it drives me crazy because I feel like I’m always struggling to catch up. I’m either staying up late and not getting enough sleep and then the mornings are rushed getting the kids ready and me to work on time. Help! What kind of a practice do you suggest to get this working Mama’s Mojo going?

Thanks for your question Working Mama in Need of Mojo. I’ve got your back and I trust this question resonates for many listeners out there.

Remember, if you have a question you’d like considered for an upcoming Truth + Tequila episode, go to

therealundressed.com

And click submit your Q on the Truth + Tequila image.

The Real Undressed is here to inspire you to get free…in whatever way, shape or form that takes.

If you’re digging the podcast, please take 60 seconds and subscribe on Spotify or Apple and leave a 5 star rating. And if you really want to let your mojo shine, leave a review. They make the world of difference in helping this show grow and reach the people who need it most.

Make sure you tune in on Friday for a full episode with the one and only, Breathwork teacher and guide, Erin Telford.

As always, thanks for getting undressed with me.

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RESOURCES

http://www.RockYourMojoLive.com 

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http://www.MojoMembership.com

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http://www.TheRealUndressed.com

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      © 2020 Deborah Kagan