The Key to Maintaining Mojo through the Holidays

Ep.081 Truth&TequilaQ&A (1)

It’s Truth + Tequila Tuesday!

This week we have a question from Rosa, who asks:

I recently spoke to a family member about upcoming plans to travel to see my Dad, who is alone now that my Mom passed away earlier this year. This family member gave me a hard time because my trip is the same time as a bridal shower they’re hosting for someone in our community and they wanted me to attend. I am clear about my choice to be with my Dad, but I got really triggered by the bad response from my family member and I started to feel like I have to explain myself and not strong in my choice. What am I missing here?

Thanks for this question, Rosa…you’re speaking into something that is common for so many people. Differing opinions and particularly, when those opinions are from family members.

If you are dealing with heightened anxiety, stress and fear right now, remember to get the free guided breath technique. It’s something I recorded for you to quell the anxiety and boost your mojo. It’s linked in the notes and you can go to http://www.breathewithdeborah.com

Remember, if you have a question you’d like considered for an upcoming Truth + Tequila episode,

Go to https://www.therealundressed.com

And click submit your Q on the Truth + Tequila image.

The Real Undressed is here to inspire you to get free…in whatever way, shape or form that takes.

If you’re digging the podcast, please take 60 seconds and subscribe on Spotify or Apple and leave a 5 star rating. And if you really want to let your mojo shine, leave a review. They make the world of difference in helping this show grow and reach the people who need it most.

Make sure you tune in on Friday for a full episode with New York Times Best Selling Author, Creator of Yogalosophy, Celebrity Wellness and Fitness Expert and Actor, Mandy Ingber.

As always, thanks for getting undressed with me.

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      © 2020 Deborah Kagan