consciousness

A Guide to Visualization + Meditation

It’s Truth + Tequila Tuesday!
This week’s question comes from Jackie who says:
I have problems with meditation. They always say things like: visualize a bird, I never can visualize a bird or visualize a white light. I can never visualize a white light. And I don’t I don’t know if I got a hang up in there. Or if it’s some kind of kink in my system, as you call it or what. Or maybe everybody is just different. I’m not sure and would like some perspective on all this.

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The Key to Maintaining Mojo through the Holidays

It’s Truth + Tequila Tuesday!
This week we have a question from Rosa, who asks:
I recently spoke to a family member about upcoming plans to travel to see my Dad, who is alone now that my Mom passed away earlier this year. This family member gave me a hard time because my trip is the same time as a bridal shower they’re hosting for someone in our community and they wanted me to attend. I am clear about my choice to be with my Dad, but I got really triggered by the bad response from my family member and I started to feel like I have to explain myself and not strong in my choice. What am I missing here?

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Sat Devbir Singh: Consciousness, Crystals, Kundalini + the Holographic Universe

Sat Devbir Singh, Dr. of Divinity, is an International Speaker, Yoga Teacher Trainer, Energy Healer, and Ordained Minister. He believes that we all come to being as Masters of destiny, empowered to create fulfilling life experiences.  At an early age, he realized his ability to receive information from the spiritual world and his extrasensory gifts became apparent. From that moment forward, his greatest joy has been to help people realize the innate love, value, and wisdom within themselves. 

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Erin Telford: Breathwork, Trauma Clearing, Creativity + Spontaneous Orgasms

Erin Telford is a Breathwork teacher and guide.  Her work helps people to look within, open their hearts and heal their relationship with themselves.  Her group sessions, trainings and retreats inspire people to connect to their innate wisdom so that they can deprogram limiting beliefs and social conditioning and find their own truth.
She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In goop Health and Wanderlust Festival. 

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Heather Carter: Mermaids, Universal Beings + Living Honestly

Heather Carter has lead a wild and adventurous life. Having traveled all over the world as a professional dancer and explorer and connecting with several sacred sites and learning indigenous ways through her own self discovery and working with native peoples, she has come to know her soul’s path is the path of her heart.
She has had life long mystical, multi-dimensional and deeply moving experiences with benevolent and malevolent energies and beings. Through years of reconciliation and healing, she understands that her life is a co-created agreement with all her experiences.

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Are You Outgrowing Your Relationships?

It’s Truth + Tequila Tuesday!
I’m sipping on some very fine tequila…
AND this week going to drop some truth that popped up as a theme this week in the open mentoring call I host, Mojo Monday Happy Hour. If you’re not on that list….ummmmm, hellooooo. Please get yourself on it ASAP because I’d LOVE to meet you and support you rockin’ your mojo. Complimentary access is yours – all linked below.

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Mark Dhamma: Breakthrough Experiences to Connect with Your Soul

Mark Dhamma has been coaching entrepreneurs on how to look, feel and perform at their best since 2008. He brings a wealth of knowledge to his clients including a BSc in Sports Science, 20+ years of experience in optimal health and an MA in Positive Psychology. His unique approach is to adapt the latest science in optimal human performance, to the modern needs of the entrepreneur. My guest & his Team, achieve results with their clients through the ‘7 AWESOME Steps’, which create effective habits that lead entrepreneurs to superior energy, focus and, ultimately, achieve their goals in RAPID time.

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