breath – The Real Undressed Podcast with Deborah Kagan

288.Eve Kagan: Breaking the Chain of Shame, Rediscovering Worth + Pleasure After Trauma

In this episode of The Real Undressed, Eve Kagan, a licensed professional counselor, trauma therapist, and yoga teacher, joins host Deborah Kagan to dive deep into the topics of trauma, sexuality, and shame. Eve opens up about the statistics surrounding sexual trauma and the challenges survivors face when reporting these incidents. She explores the healing power of art and creativity, emphasizing the need to rewrite old stories of shame to embrace one’s true worth. Eve offers tips for healing from trauma and discusses the importance of intentional, compassionate spaces for transformation.

219.Your Body Pain is Killing Your Mojo

Welcome to Truth + Tequila!
These episodes are dedicated to answering any and all questions you have navigating the areas of spirit, sex and of course, igniting your mojo. AND every so often they are here to offer you a nugget or two of pure unadulterated mojo….and today’s episode is just that.
Today is inspired by a conversation I recently had with a client in the Rock Your Mojo Mentorship program.

Three Truths to Access Your Mojo

It’s Truth + Tequila Tuesday!
Today, for you, I’ve got some #mojotruth to share.
Today, for you, is less a question and more of a celebration. It’s inspired by a conversation in the group chat from the ladies in my Rock Your Mojo Mentorship Program. Every Monday I send them a #MojoMonday message to kick the week off on the Mojo side of the street. And this week, they chimed in with some messages that made this MojoMama proud.

Transformation NEEDS to be Painful, Pt. 1

It’s Truth + Tequila Tuesday!
If you’re new here, you might not know that I run a mentorship program for women….the Rock Your Mojo Mentorship program. One of the many fabulous things included in it is a two day retreat that happens twice a year called: The Embodiment Retreat. And this week’s episode is dedicated to a question that came up on the most recent one.
After one of the embodiment practices, one of the women asked: Why do some of the practices have to be so uncomfortable?
A couple other women nodded their heads….and on today’s episode is what I shared with them.

Eve Agee: Dancing with the Shadow + Feminine Leadership

Eve Agee is an Anthropologist, women’s empowerment expert, Bestselling Author and Founder of the Transform Coaching Academy. A coach and healer for over 20 years, she has trained people from every continent to be successful coaches and embody their feminine leadership. Her work has been featured on NBC, BBC, ABC and NPR and her Transform Coaching Academy has been ranked as one of the top coach training programs in the world. She has also worked for the White House, training in Shamanism, conducted research in West Africa and taught at the University of Virginia.

Three Mojo Truths

It’s Truth + Tequila Tuesday!

Today, for you, I’ve got some #mojotruth to share.

Today, for you, is less a question and more of a celebration. It’s inspired by a conversation in the group chat from the ladies in my Rock Your Mojo Mentorship Program. Every Monday I send them a #MojoMonday message to kick the week off on the Mojo side of the street. And this week, they chimed in with some messages that made this MojoMama proud.

Poetry, Mojo + You

It’s Truth + Tequila Tuesday!
Today is election day in the States. And you most likely know, it’s been bringing up lots of feelings for almost everyone. Which is why for today’s episode, dropping on election day, I’m simply going to share a poem from a book a turn to regularly. It’s a book that consistently brings me joy, lifts my spirit and opens my heart. My intention is that it does the same for you.

Sat Devbir Singh: Consciousness, Crystals, Kundalini + the Holographic Universe

Sat Devbir Singh, Dr. of Divinity, is an International Speaker, Yoga Teacher Trainer, Energy Healer, and Ordained Minister. He believes that we all come to being as Masters of destiny, empowered to create fulfilling life experiences. At an early age, he realized his ability to receive information from the spiritual world and his extrasensory gifts became apparent. From that moment forward, his greatest joy has been to help people realize the innate love, value, and wisdom within themselves.

Reclaiming Confidence

Welcome to Truth + Tequila!
These episodes are dedicated to answering any and all questions you have navigating the areas of spirit, sex and of course, igniting your mojo.