mindset – Page 3 – The Real Undressed Podcast with Deborah Kagan

Beware of THIS Dangerous Mindset

It’s Truth + Tequila Tuesday!

This week I’m sharing a question that came up during the last group session of the Rock Your Mojo Mentorship I run. Each month the ladies gather for a community open mentoring session and there’s always great questions that open things up for every woman in the group. This one was super impactful and continues with our current theme on the podcast MINDSET, which the first pillar of the four pillar MOJO system. The M for MINDSET.

One of the ladies asked this:

M is for Mindset

It’s Truth + Tequila Tuesday!
This week I’ve got some mojo truth for you…and it’s the first pillar of the four pillar MOJO system. The M, which is for MINDSET.
By definition, mindset is the established set of attitudes held by someone.
By energetic standards, it is the pattern of thoughts you have over a period of time forming those attitudes a person holds.
Now, everyone of us has a mindset. You might be thinking, like what Deborah? Are you talking about positive thinking?
Not exactly! ====> Tune in to the episode to hear all the deets

Being Ram Dass

It’s Truth + Tequila Tuesday!

Today, instead of answering a listener’s question, I’ve got some #mojotruth to share. It’s inspired by one of my spiritual teachers, Ram Dass. He transitioned from his body just over a year ago and last week, his autobiography titled, BEING RAM DASS, was released. I’ve been gobbling it up, bit by bit, day by day.
There are a few key things I’m present to while reading the book, and that’s what I’d like to share with you today.

Why Transformation is Painful Pt.2

It’s Truth + Tequila Tuesday!
If you’re new here, you might not know that I run a mentorship program for women….the Rock Your Mojo Mentorship program. One of the many fabulous things included in it is a two day retreat that happens twice a year called: The Embodiment Retreat. And this week’s episode is PART TWO to a question that came up on the most recent Embodiment Retreat (listen to part one HERE). After one of the embodiment practices, one of the women asked: Why do some of the practices have to be so uncomfortable?

Why Transformation is Painful Pt.1

It’s Truth + Tequila Tuesday!
If you’re new here, you might not know that I run a mentorship program for women….the Rock Your Mojo Mentorship program. One of the many fabulous things included in it is a two day retreat that happens twice a year called: The Embodiment Retreat. And this week’s episode is dedicated to a question that came up on the most recent one.
After one of the embodiment practices, one of the women asked: Why do some of the practices have to be so uncomfortable?

How to Deal With Negative Energy

It’s Truth + Tequila Tuesday!
This week’s question comes from Rebecca who says:
We’re living through a moment in history. I try to keep putting into perspective that years from now, hopefully, as other things in history work, we as well as next generations are going to be able to look back on this time of 2020 and not have any regret and that I have some pride about how I spent my time. However, I’m finding myself in a space of ‘process exhaustion’ and sinking into negative thoughts and energy. Why do you think this is happening and what can I do to get back to a positive space?

The Key to Maintaining Mojo through the Holidays

It’s Truth + Tequila Tuesday!
This week we have a question from Rosa, who asks:
I recently spoke to a family member about upcoming plans to travel to see my Dad, who is alone now that my Mom passed away earlier this year. This family member gave me a hard time because my trip is the same time as a bridal shower they’re hosting for someone in our community and they wanted me to attend. I am clear about my choice to be with my Dad, but I got really triggered by the bad response from my family member and I started to feel like I have to explain myself and not strong in my choice. What am I missing here?

David Neagle: The Energetics of Transcending Abuse

David Neagle is the founder of the multimillion-dollar global coaching company Life Is Now, Inc, helping thousands of entrepreneurs, experts and self-employed professionals gain the confidence and find the right mindset to increase their revenue, turning their endeavors into seven- and eight-figure ventures.

Are You Taking Things Personally?

Truth + Tequila is LIVE!
This week’s questions comes from Laura and she says:
There’s a recurring issue I have with my siblings, there are 8 of us and I’m the oldest. I took care of everyone as we grew up. And now when we all get together it’s nice, fun and there’s family banter. But at some point, usually one of my brothers says something sarcastic or embarrassing to one of my youngest sisters, which just happened the other day. I got so irritated and worried that she was feeling criticized. And that’s when I said things that weren’t very nice. Almost like responding to it personally, like he said those things to me and I started telling him the way he should talk. I don’t know if this is about me controlling everything, but I know I don’t feel good when this happens and it’s something I want to change. Why do I feel this way? And what can I do?

Mojo Challenge

It’s Truth + Tequila Tuesday!
This week’s episode drops some #mojotruth
I believe that every woman (YES, every single one) has MOJO inside them, but here’s the thing…
That doesn’t mean that every woman knows it. Or has ownership of it.
I’ll let you in on a secret…it’s easier than you think and when you join me for the FREE Mojo 6 Day Challenge, I’ll guide you through to your Mojo side and you’ll walk away rockin’ your Mojo!