spirit

Best of Spirit Celebration

It’s the continuation of our 100+ episodes AND turning ONE! A year of sharing evocative, informative, inspiring and sassy content FOR YOU!
We couldn’t have reached this milestone without you, so a huge shout out to you, the listeners. It’s because of you this podcast exists and continues to grow each and every month. I adore having these Friday conversations, answering your questions on Truth + Tequila Tuesdays and seeing what resonates with you the most when you share and tag me on your social posts.

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Bonnie Gayle: Living with Spirit + Awakening Your True Essence

Bonnie Gayle is a Body Image Expert and the Founder of Boudoir Butter & Sex Butter. She educates you on feeling comfortable & confident in your body, connecting intimately & stepping into your sexual deliciousness. This is Round 2 for her on The Real Undressed and we step onto the Spiritual side of the street for a very juicy conversation. Check out her first episode (one of the most downloaded) here.

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Reggie Hubbard: Self Love, Soul Expression, Creativity + Welcoming the Shadow

Reggie Hubbard is a 500 hour certified yoga teacher and the founder/Chief Serving Officer of Active Peace Yoga.  His wellness journey was born of curiosity; forged in the adversity of a toxic employment situation and has now become his lifestyle.  Adopting disciplined yogic practices has saved his life, serving as impetus for sharing them widely in service to the well being of all.

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Jackie Lapin: Being in Relationship + Co-Creating with the Divine

Jackie Lapin is a leader in helping leaders, authors, coaches, speakers and entrepreneurs connect with their next followers around the globe. An expert at aiding them to GET BOOKED, she provides strategies, guidance and leads through her SpeakerTunity programs, tip sheets and regional directories that get changemakers booked for speaking engagements, radio shows, podcasts, virtual summits, TEDx events and virtual networking across North America. Her internationally acclaimed Conscious Media Relations Radio/Podcast Tours have helped nearly 200 luminaries, leaders, filmmakers and authors grow their businesses, sell more books, create viewership and change more lives by introducing them to up to 9000 radio shows and podcasts.

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Being Ram Dass

It’s Truth + Tequila Tuesday!

Today, instead of answering a listener’s question, I’ve got some #mojotruth to share. It’s inspired by one of my spiritual teachers, Ram Dass. He transitioned from his body just over a year ago and last week,  his autobiography titled, BEING RAM DASS, was released. I’ve been gobbling it up, bit by bit, day by day.
There are a few key things I’m present to while reading the book, and that’s what I’d like to share with you today.

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Lori Bregman: The Spiritual + Sexual Side of Birth, Pregnancy and Conception

Lori Bregman is a renowned doula, life coach, author of Mamaste and The Mindful Mom To Be and co-founder of Seedlyfe Superoods. With over 19 years of experience, Lori works with moms-to-be and new moms on all aspects of their personal transformation from fertility through pregnancy and into new motherhood. She is unique in her innate ability to blend spiritual coaching, healing and intuition which are fully integrated into her Doula practice. She is the founder of the Mindful Mom-To-Be Virtual Group Coaching Program, a complete mind, body and spirit support program that helps women throughout pregnancy and birth as they transition into new motherhood.

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Poetry, Mojo + You

It’s Truth + Tequila Tuesday!
Today is election day in the States. And you most likely know, it’s been bringing up lots of feelings for almost everyone. Which is why for today’s episode, dropping on election day, I’m simply going to share a poem from a book a turn to regularly. It’s a book that consistently brings me joy, lifts my spirit and opens my heart. My intention is that it does the same for you.

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How to Activate Your Intuition

It’s Truth + Tequila Tuesday!
This week’s questions comes from Stacy and she says:
I’m helping my elderly Mom through some health challenges right now and there’s a lot of anxiety around it all (for both of us). And she’s not the most expressive or communicative person, but when I talk with her she always tells me that what I say is exactly what she needed. And what I need right now are the right words and actions to speak to her. I want to be guided by spirit in communicating – so I can help and meet her needs. What do you suggest?

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Exploring Your Shadow Side

It’s Truth + Tequila Tuesday!
This week’s questions comes from Sarah and she says:
Every year for my job I have to take risk training on suicide and sexual assault. It’s a requirement. The same thing happens to me each year. I start to get really tired and a feeling of exhaustion comes over me…My stomach hurts and I get a really painful sensation throughout my body that’s very, very uncomfortable. I don’t like any of these feelings. Is there a way I can just detatch from them so I can get through taking these tests? Help!

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