spirituality

Best of Spirit Celebration

It’s the continuation of our 100+ episodes AND turning ONE! A year of sharing evocative, informative, inspiring and sassy content FOR YOU!
We couldn’t have reached this milestone without you, so a huge shout out to you, the listeners. It’s because of you this podcast exists and continues to grow each and every month. I adore having these Friday conversations, answering your questions on Truth + Tequila Tuesdays and seeing what resonates with you the most when you share and tag me on your social posts.

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Reggie Hubbard: Self Love, Soul Expression, Creativity + Welcoming the Shadow

Reggie Hubbard is a 500 hour certified yoga teacher and the founder/Chief Serving Officer of Active Peace Yoga.  His wellness journey was born of curiosity; forged in the adversity of a toxic employment situation and has now become his lifestyle.  Adopting disciplined yogic practices has saved his life, serving as impetus for sharing them widely in service to the well being of all.

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Lori Bregman: The Spiritual + Sexual Side of Birth, Pregnancy and Conception

Lori Bregman is a renowned doula, life coach, author of Mamaste and The Mindful Mom To Be and co-founder of Seedlyfe Superoods. With over 19 years of experience, Lori works with moms-to-be and new moms on all aspects of their personal transformation from fertility through pregnancy and into new motherhood. She is unique in her innate ability to blend spiritual coaching, healing and intuition which are fully integrated into her Doula practice. She is the founder of the Mindful Mom-To-Be Virtual Group Coaching Program, a complete mind, body and spirit support program that helps women throughout pregnancy and birth as they transition into new motherhood.

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Jade Molina: Jesus, Religion vs. Spirituality + Empowering Your Highest Self

Jade Molina is a sought-after speaker, educator, and podcaster and the founder of Men of Growth, an organization that helps men fully engage life and thrive in their faith, fitness, family and finances.  Drawing on his 25 years of experience as a military veteran, small business owner, men’s performance coach, professional strength and fitness coach, pastor, and youth leader, Jade helps men, and the organizations they lead, move from where they are to where they want to be.

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Poetry, Mojo + You

It’s Truth + Tequila Tuesday!
Today is election day in the States. And you most likely know, it’s been bringing up lots of feelings for almost everyone. Which is why for today’s episode, dropping on election day, I’m simply going to share a poem from a book a turn to regularly. It’s a book that consistently brings me joy, lifts my spirit and opens my heart. My intention is that it does the same for you.

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Create a Relationship with Spirit

It’s Truth + Tequila Tuesday!
This week’s question comes from Ruth, who says:
I feel spiritually connected to whatever that is, I feel good in my heart, like I understand it’s there. I speak on the regular to whomever, whatever entity is listening. I say prayers occasionally. And other times I just talk to spirit in the car while I’m driving, while I’m sitting at home – I feel a constant connection. But then, one of my big hangups is that I don’t have a religious practice. When I’ve gone and tried to go several times to different churches, I don’t necessarily feel comfortable.

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Anthony Benenati: Demystifying Yoga, Tantra + Spirit

Anthony Benenati has been teaching the practice of yoga worldwide for over 25 years. His teaching explores the practice from inside the culture of yoga and blends precise alignment, deep knowledge of anatomy, and philosophical allegory with clarity, humor and rigor. Anthony is as effective teaching to a convention room as he is to his private clients. His extensive experience and profound expertise make him a master teacher.

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This Makes a Difference

What a wild time. Between everything going on in the world with the pandemic and the social justice uprising in the States, I’ve asked myself if sharing these conversations about spirit and sex are relevant right now.
It’s a fair inquiry.
Much of my time these weeks is spent looking within.
Asking questions.
Listening for the Truth to emerge.
And the lovely thing is—I’ve heard from YOU!

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David Kennedy: Spiritual Awakening + Self Acceptance

David Kennedy is a teacher, personal coach, international Feng Shui consultant, and expert in personal transformation. He teaches Kundalini Yoga, qi gong, is an NLP Master Practitioner, and blends multiple healing practices to helps his clients experience radical and rapid change.

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