Indulge in an enlightening conversation with Adrien Rommel, the Yoni Nutritionist, on episode 326 of The Real Undressed. As a certified holistic nutritionist and a fiery advocate for sexual health, Adrien unveils the connection between diet, gut health, and vaginal well-being. Discover holistic paths to healing common vaginal infections and learn to tackle the shame and stigma associated with sexual health issues. This episode is not just a treasure trove of valuable insights; it’s a call to empowerment and confidence in one’s sexual life.
In this episode you’ll discover:
~ the silent connection between your diet and recurring vaginal infections.
~how changing your lifestyle can lead to better vaginal and sexual health.
~the impact of stress on conditions like HPV, herpes, and candida overgrowth.
~ the truth about sugar’s role in triggering infections.
~ simple dietary switches that can transform your overall health.
~ the power of mirror work for self-love and increased sexual confidence.
~ an honest discussion on the importance of sexual health conversations with new partners.
~ strategies for managing herpes outbreaks and the significance of safe sex practices.
~ and much more!
Connect with Adrienne Rommel
Website | https://yoninutritionist.com/
Instagram | https://www.instagram.com/yoninutritionist
Facebook | https://www.facebook.com/yoninutritionist
TikTok | https://www.tiktok.com/@yoninutritionist
Youtube | https://www.youtube.com/@yoninutritionist
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