yoga

Best of Spirit Celebration

It’s the continuation of our 100+ episodes AND turning ONE! A year of sharing evocative, informative, inspiring and sassy content FOR YOU!
We couldn’t have reached this milestone without you, so a huge shout out to you, the listeners. It’s because of you this podcast exists and continues to grow each and every month. I adore having these Friday conversations, answering your questions on Truth + Tequila Tuesdays and seeing what resonates with you the most when you share and tag me on your social posts.

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Reggie Hubbard: Self Love, Soul Expression, Creativity + Welcoming the Shadow

Reggie Hubbard is a 500 hour certified yoga teacher and the founder/Chief Serving Officer of Active Peace Yoga.  His wellness journey was born of curiosity; forged in the adversity of a toxic employment situation and has now become his lifestyle.  Adopting disciplined yogic practices has saved his life, serving as impetus for sharing them widely in service to the well being of all.

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Anthony Benenati: Demystifying Yoga, Tantra + Spirit

Anthony Benenati has been teaching the practice of yoga worldwide for over 25 years. His teaching explores the practice from inside the culture of yoga and blends precise alignment, deep knowledge of anatomy, and philosophical allegory with clarity, humor and rigor. Anthony is as effective teaching to a convention room as he is to his private clients. His extensive experience and profound expertise make him a master teacher.

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Rainbeau Mars: Dismantling the Ego + Awakening the Spirit for Personal and Planetary Evolution

Rainbeau Mars is one of Hollywood’s most sought after natural health and wellness experts. As part of her mission to inspire, transform, and heal, the former face of adidas launched two lifestyle brands: Rainbeau Mars Lifestyles, a one-stop shop for enhancing your life naturally, and I Live Oil, a partnership with doTERRA Essential Oils to empower a healer in every home. Her book, The 21 Day Superstar Cleanse  features dozens of plant-based recipes, yoga poses, and positive affirmations, as well as a foreword written by Woody Harrelson.

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Yoga Poses to Be a Better Lover

Welcome to Truth + Tequila!
These episodes are dedicated to answering any and all questions you have navigating the areas of spirit, sex and of course, igniting your mojo.
This week’s question comes from Julie, who simply says:
What yoga poses can I practice to be a better lover?

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